Saltfish Across Cultures: How Jamaicans and Norwegians Prepare This Shared Treasure of the Sea

By Colin Beharie • September 28, 2025 • cbeharie.com Cover visual for the article (royalty‑free AI illustration created for this post). Saltfish—known in Norway as klippfisk and across the Caribbean simply as…

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Wakeup Call

The Morning Shift That Changed My Day Slow mornings aren’t lazy—they’re strategic. Royalty-free image via Unsplash. I used to sprint into the day: notifications first, breakfast last, peace never. Then…

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