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Colin Beharie

Business. Faith. Leadership. Life.

Staying fit – Good for your mental health

  • Post author:Colin Beharie
  • Post published: September 28, 2025
  • Post category:Health & Wellbeing
  • Post comments:0 Comments

You don't need an hour to get healthier. How 10-minute micro-workouts lift energy, mood and mobility without wrecking your schedule.

Continue ReadingStaying fit – Good for your mental health

5 Small Shifts That Can Transform Your Finances in 2025

  • Post author:Colin Beharie
  • Post published: September 28, 2025
  • Post category:Personal Growth
  • Post comments:0 Comments

Getting control of your money doesn't take heroic effort. Five small, repeatable shifts you can start this week.

Continue Reading5 Small Shifts That Can Transform Your Finances in 2025

25 Creative Weekend Activities for Adults to Reclaim Joy and Inspiration

  • Post author:Colin Beharie
  • Post published: September 28, 2025
  • Post category:Culture & Life
  • Post comments:0 Comments

Weekends are for more than recovering from work. 25 creative ideas to reset, explore and bring back a sense of play.

Continue Reading25 Creative Weekend Activities for Adults to Reclaim Joy and Inspiration
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About Colin

Colin Beharie

Colin Beharie is a business leader, author and entrepreneur, Jamaican-born and living in Norway since 1987. He writes about business, leadership, faith, culture and personal growth.

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The Book

Cover of Good Luck With That! A Guide to Understanding Jamaicans by Colin Beharie

Jamaica will confuse you before breakfast and change you by sunset. This book explains why.

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The Beharie Letter

Something worth thinking about, once a month. Business, leadership, faith, culture and life.

Latest Articles

  • Today’s Top Five: Jamaica & the World, Oct. 27, 2026
  • What Negotiation Taught Me About Listening
  • Success Is Not the Same as Purpose
  • Today’s Top Five: Melissa, Gun Laws, Brazil, Ukraine, Venezuela
  • Today’s Top Five: Jamaica & the World, Oct. 25, 2026
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